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12/9/26: Training - Tough Smudge Legs: Cycle 1 • 11/9/26: Event Update - Tough Mudder: London South 2026: Additional run added • 10/9/26: Blog - Born Survivor Elite Squadron: What Have I Signed Up For? • 7/9/26: Blog - Ingleborough Circular • 23/8/26: Equipment Review - NIKE Men's Journey Running Shoe • 25/7/26: Result - Tough Mudder: Yorkshire 2026: 2hr 15min | 3 Skipped •

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Well Swung

September 8, 2026

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Events1

FirstTough Mudder: London South 2026Tough Mudder London South · 19 September 2026

LatestTough Mudder: London South 2026Tough Mudder London South · 19 September 2026

Tough MudderHanging / grip · Water

My encounters

Tough Mudder: London South 2026

Tough Mudder London South19 September 2026Result

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Completed

Pitfall

Heartbreak Hill

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At the event

Born Survivor: Lancashire 2026

It’s race day

Today I’m taking on Born Survivor Lancashire with the Elite Squadron.

The first target is the course. After that, if the legs are willing, it could be time for lap two.

Endure. Overcome. Make It Count.

Gisburn, Ribble Valley Lancashire · Born Survivor · 12K · 12k (Option for additional 12k)

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Tough Mudder: London South 2026

September 19, 2026

Latest training

Tough Smudge Legs: Cycle 1
Tough Smudge Core: Cycle 1
South West Taper Week: Less Training, More Preparation

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