TOUGH SMUDGE EQUIPMENT REVIEW
Sometimes a carefully researched purchase comes from comparing specifications, reading reviews and weighing up all the alternatives.
And sometimes you buy a pair of trainers because they are orange.
I am fairly certain the Nike Journey Run fell much more firmly into the second category.
I bought them in May 2025, shortly before tackling my first parkrun at Greenhead Park. I wanted a proper pair of road running shoes, I was conscious that running puts considerably more impact through the body than activities such as cycling, and I therefore wanted something with plenty of cushioning underneath me.
But if I am completely truthful, the colour probably sealed the deal.
It turned out to be an extraordinarily fortunate purchasing strategy.
More than a year later, I have worn these for every parkrun I have completed and they are, without question, the best and most comfortable trainers I have ever owned.
Running might never be effortless, but these come remarkably close to making it feel comfortable.




These are, quite simply, the best trainers I have ever owned.
The Nike Journey Run are extraordinarily comfortable, extremely well cushioned and have been my road running shoes for every parkrun since I started running in May 2025.
I have had no blisters, no rubbing, no discomfort and no reason to consider replacing them with anything else.
They were expensive when I bought them, but they are also probably the product that first convinced me there really can be a difference between a cheap pair of trainers and shoes actually designed for running.
After more than a year of use, these have earned the fifth star that I am deliberately withholding from my much newer trail shoes.
Tough Smudge Rating: 9.5/10 ★★★★★
| Product | Nike Journey Run |
| Manufacturer | Nike |
| Category | Road Running Trainers |
| Purchased | May 2025 |
| Price Paid | Approximately £135 |
| Purchased From | Amazon |
| Size / Version Tested | [ADD SIZE] |
| Surface | Road |
| Cushioning | Maximum cushioning |
| Heel-to-Toe Drop | 10 mm |
| Tested So Far | Every parkrun since May 2025 plus road running use |
I would love to say that purchasing the Nike Journey Run was the result of weeks of research into running gait, cushioning technology, heel drop and the merits of competing road shoes.
I don’t think it was.
I certainly cannot find any record of some great research exercise before buying them.
The main reason I remember noticing them?
They were orange.
Sometimes sophisticated purchasing decisions really are that complicated.
There was, however, a little more thought behind spending the money once they had caught my eye.
I was about to start parkrun and wanted a proper pair of running shoes rather than simply using general leisure trainers. I was particularly conscious of the impact that road running can place through the feet and legs, so cushioning was important to me.
I have never believed that buying the most expensive product automatically makes it the best, but footwear seemed like one area where buying something specifically designed for the job made sense.
At roughly £135, these felt like a significant investment in a pair of trainers.
More than a year later, I think it was money extremely well spent.
Unlike some equipment reviews where I am still forming an early opinion, these have now had a proper period of real-world use.
I bought them immediately before starting parkrun in May 2025 and they have been my shoes for every parkrun since.
- Every parkrun completed since May 2025
- Regular 5K road running
- Tarmac paths and paved surfaces
- Dry summer running
- Wet British running conditions
- Repeated use over more than a year
That is a much more useful test for me than wearing a shoe for a couple of runs and writing a review immediately afterwards.
I know what these trainers feel like after five kilometres. I know what they feel like when I am tired. I know what they feel like after repeated use.
Most importantly, I know that I still reach for exactly the same pair whenever I am heading out for a parkrun.
The first thing I noticed was the cushioning.
There is a lot of padding underneath and around the foot, but I do not find that makes the trainers feel cumbersome.
Instead they have this wonderfully soft feeling when the foot hits the ground.
For somebody starting running and conscious of repeatedly hitting hard surfaces, that was exactly what I hoped I had paid for.
They were comfortable immediately. No lengthy breaking-in period, no hotspots and no point where I found myself wondering whether spending more than £100 on trainers had been a terrible mistake.
Quite the opposite.
The first few outings left me wondering why I had spent so many years thinking that trainers were basically trainers.
If there is one word that defines the Nike Journey Run for me, it is comfort.
These are extraordinarily comfortable trainers.
There is plenty of cushioning underneath the foot and generous padding around it, giving the whole shoe a soft, supportive feel.
I have never had any blister problems with them. I have never experienced rubbing. I have never finished a parkrun thinking that my feet were the reason I had struggled.
That last point is perhaps the biggest compliment I can give a running shoe.
When I am running, I really do not think about the trainers.
I might think about my legs. I might think about my breathing. I might wonder why the finish line is apparently moving further away rather than closer.
But I do not think about my feet.
The shoes simply do their job.
I am not pretending to be an elite runner who can tell you how a few grams of shoe weight affected my split times.
What I can tell you is how these perform for the sort of running I actually do.
For my parkruns, they have been excellent.
The cushioning softens the repeated impact of running on hard surfaces and gives me a feeling of protection underneath the foot without making the shoe feel unstable.
Running in them feels smooth and, dare I say it, almost comfortable.
I realise that describing running as comfortable may be stretching the English language slightly, but the footwear certainly is not the uncomfortable part.
I have never found myself wanting more cushioning, more support or a softer shoe during a 5K.
What Worked Well
- Exceptional comfort.
- Plenty of cushioning underfoot.
- No blisters or rubbing throughout more than a year of use.
- Very comfortable for 5K road running and parkrun.
- Good padded feel around the foot.
- They remain comfortable even when I am tiring towards the end of a run.
- They have given me much more confidence in investing in proper running footwear.
What Could Be Better
This is the awkward bit.
I genuinely have not found anything about these shoes that bothers me.
That does not mean there are no better running shoes available, and it certainly does not mean they will be the perfect shoe for every runner.
It simply means that, for the way I use them, I have not encountered a drawback that I can honestly put into a review simply for the sake of appearing balanced.
I’d rather say that than manufacture a criticism that I do not actually have.
This is where I can be considerably more confident than I was when reviewing my newer trail shoes.
I bought the Journey Run in May 2025 and they have now been used for more than a year.
They have completed every parkrun I have done during that period and remain my first choice whenever I am running on the road.
There has been no failure of the upper, no problem with the cushioning and nothing has happened that makes me feel they are approaching the end of their useful life.
More importantly, the comfort that impressed me when they were new is still there.
For a product where cushioning was one of my main reasons for spending the extra money, that is important.
These have now been used enough that I am comfortable saying the positive first impression was not simply the novelty of putting on an expensive new pair of trainers.
They have lasted, and they are still performing.
What I Like
- Probably the most comfortable trainers I have ever owned.
- Excellent cushioning for road running.
- No blisters or rubbing.
- Still comfortable after more than a year of use.
- Used for every one of my parkruns.
- Plenty of padding around the foot.
- Running feels noticeably more comfortable in them.
- They have convinced me of the value of buying proper running shoes.
- And, obviously, mine are orange.
What I Don’t Like
- I have not found a genuine negative in my own use.
- They represented a significant investment when I bought them.
- I cannot yet make a meaningful comparison with other premium road running shoes because I have not used enough of them.
Tough Smudge Rating
Performance
9.5/10
Comfort
10/10
Durability
9.5/10
Value
9/10
Overall
9.5/10
★★★★★
Absolutely.
I paid somewhere around £135 for these, which is considerably more than I had historically thought about spending on trainers.
At the time, that felt expensive.
They have subsequently changed my view of what constitutes value in running footwear.
A £40 pair of trainers that is uncomfortable, gives me blisters or makes running on hard surfaces unpleasant would not be better value simply because the number on the receipt was smaller.
These have lasted for more than a year, completed every parkrun with me and remained exceptionally comfortable throughout.
For something that sits between me and the road every single time my foot lands, I think that matters.
The Journey Run demonstrated something to me that has subsequently influenced the way I look at both road and trail footwear:
sometimes you genuinely do get what you pay for.
Based on my own experience, I would happily recommend these to somebody looking for a comfortable road running shoe.
I think they particularly suit:
- New runners who want plenty of cushioning underfoot.
- Regular parkrunners.
- 5K road runners.
- Runners who prioritise comfort over having the lightest or most aggressive racing shoe.
- Anyone moving from general leisure trainers into footwear specifically designed for running.
- People who simply want a very comfortable pair of road running shoes.
I cannot say whether they would be the right choice for somebody chasing every possible second in a competitive road race, because that is not how I use them and I have no meaningful experience of dedicated racing shoes.
But for the sort of recreational running and parkrun I do, I have absolutely no hesitation in recommending them.
I am taking exactly the same approach here as I did with my trail shoes.
I am not going to populate a review with alternative premium running shoes that I have never worn simply because product reviews are apparently supposed to contain a list of competitors.
Before these, my comparison was largely with cheaper trainers and more general leisure footwear.
That comparison tells me that the Journey Run are vastly better for running than the cheaper shoes I had used previously, but it does not tell me whether they are better than an equivalent ASICS, Brooks, Saucony, New Balance or another Nike road-running model.
Until I have actually run in competing shoes, pretending otherwise would make the comparison fairly meaningless.
If and when I try other proper road running shoes, I will come back and update this section.
Final Verdict
I bought the Nike Journey Run because I was starting parkrun and wanted something properly designed for road running.
And because they were orange.
More than a year later, they have turned out to be one of the best bits of sporting kit I have bought.
They are exceptionally comfortable, beautifully cushioned and have accompanied me around every parkrun I have completed without giving me a blister, rubbing or presenting me with a single footwear-related problem.
I paid around £135 for them and, although that seemed like a significant amount of money for trainers at the time, I would happily make the same decision again.
In fact, these shoes are probably responsible for changing my attitude towards running footwear altogether.
There are products where paying more simply buys you a different badge.
My experience with the Journey Run suggests that proper running shoes are not one of them.
I cannot claim they are the best road running trainers on the market because I have not tested enough competing products to make that comparison.
What I can say is that they are comfortably the best trainers I have personally owned.
And unlike the ASICS trail shoes, where I am reserving the fifth star until they have completed substantially more use, these have already done enough to earn it.
Tough Smudge Rating: 9.5/10 ★★★★★
Would I buy another pair? Without hesitation.
Preferably orange.
Where to Buy
The Nike Journey Run is available from Nike and a number of sports and online retailers. I purchased my pair through Amazon.
Review Disclosure
Personally purchased:
I purchased these trainers myself. Nike and the retailer had no involvement in this review and have not seen or approved it before publication.
Affiliate link:
This page contains an affiliate link. If you make a purchase using the link, Tough Smudge may receive a small commission at no additional cost to you. This does not influence the review or rating.
Review basis:
This review is based entirely on my own use of the trainers since May 2025. I have not attempted to rank them against competing premium road running shoes that I have not personally used.

