Daily Peloton classes, headline performance statistics and the weekly training totals behind each Tough Smudge challenge.
24
8 hr 5 min
5,374
4,141 kJ
128.7 mi
6
0 classes0 mins · 0 kcal
0
Weekly consistency
Training volume
TimeCalories
18 May
25 May
1 Jun
8 Jun
15 Jun
22 Jun
29 Jun
6 Jul
13 Jul
20 Jul
27 Jul
3 Aug
Week by week
Weekly totals
| Week commencing | Classes | Time | Calories | Output | Distance | Breakdown |
|---|---|---|---|---|---|---|
| 3 Aug 2026 9 Aug 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 27 Jul 2026 2 Aug 2026 |
7 | 2 hr 5 min | 1,505 kcal | 1,511 kJ | 43.30 mi | Cycling × 5, Stretching × 1, Warm Up × 1 |
| 20 Jul 2026 26 Jul 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 13 Jul 2026 19 Jul 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 6 Jul 2026 12 Jul 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 29 Jun 2026 5 Jul 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 22 Jun 2026 28 Jun 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 15 Jun 2026 21 Jun 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 8 Jun 2026 14 Jun 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 1 Jun 2026 7 Jun 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 25 May 2026 31 May 2026 |
0 | 0 mins | 0 kcal | 0 kJ | 0.00 mi | |
| 18 May 2026 24 May 2026 |
14 | 5 hr 5 min | 3,359 kcal | 2,329 kJ | 73.20 mi | Stretching × 1, Cycling × 8, Strength × 1, Running × 3, Walking × 1 |
Workout log
Latest Peloton classes
Cycling
Cool Down Ride
- 39 kcal
- 31 kJ
- 1.40 mi
- Avg cadence 85
- Avg resistance 37%
- Avg HR 102
Cycling
Sweat Steady: Low Impact
- 562 kcal
- 601 kJ
- 16.70 mi
- Avg cadence 91
- Avg resistance 49%
- Avg HR 135
- Strive 50.9
Stretching
Post-Ride Stretch
- 14 kcal
Cycling
Cool Down Ride
- 51 kcal
- 36 kJ
- 1.50 mi
- Avg cadence 92
- Avg resistance 37%
- Avg HR 122
- Strive 2.9
Cycling
2000s Rock Ride
- 425 kcal
- 412 kJ
- 11.20 mi
- Avg cadence 88
- Avg resistance 51%
- Avg HR 146
- Strive 54.3
Cycling
2000s Rock Ride
- 370 kcal
- 390 kJ
- 11.00 mi
- Avg cadence 91
- Avg resistance 49%
- Avg HR 135
- Strive 33.3
Warm Up
5 min Warm Up Ride
- 44 kcal
- 41 kJ
- 1.50 mi
- Avg cadence 86
- Avg resistance 42%
- Avg HR 109
- Strive 2.5
Stretching
Post-Ride Stretch
- 30 kcal
- Avg HR 95
Cycling
Justin Bieber Cool Down Ride
- 89 kcal
- 55 kJ
- 2.60 mi
- Avg cadence 84
- Avg resistance 36%
- Avg HR 112
- Strive 4.4
Cycling
Low Impact Ride
- 392 kcal
- 339 kJ
- 10.40 mi
- Avg cadence 92
- Avg resistance 44%
- Avg HR 140
- Strive 35.9
Cycling
Sweat Steady: Low Impact Ride
- 404 kcal
- 412 kJ
- 11.20 mi
- Avg cadence 90
- Avg resistance 49%
- Avg HR 142
- Strive 52.3
Cycling
Big Sur Ride
- 393 kcal
- 413 kJ
- 11.20 mi
- Avg cadence 85
- Avg resistance 52%
- Avg HR 140
- Strive 41.8
Cycling
Hawaii Ride
- 366 kcal
- 368 kJ
- 10.70 mi
- Avg cadence 87
- Avg resistance 48%
- Avg HR 134
- Strive 35.7
Cycling
Iceland Ride
- 339 kcal
- 382 kJ
- 10.80 mi
- Avg cadence 90
- Avg resistance 48%
- Avg HR 128
- Strive 28.1
Strength
Techno Full Body Strength
- 171 kcal
Running
Advanced Beginner Run
- 264 kcal
- 1.80 mi
- Avg HR 136
- Strive 30.3
- Avg pace 11:10
Walking
Pop Walk
- 99 kcal
- 1.00 mi
- Avg HR 86
- Strive 5.9
- Avg pace 20:36
Running
Advanced Beginner Run
- 254 kcal
- 1.60 mi
- Avg HR 134
- Strive 28.4
- Avg pace 12:16
Running
Beginner Run
- 233 kcal
- 1.30 mi
- Avg HR 121
- Avg pace 15:19
Cycling
Extra 10: Climb Ride
- 114 kcal
- 132 kJ
- 3.70 mi
- Avg cadence 79
- Avg resistance 53%
- Avg HR 128
- Strive 9.2
Cycling
Low Impact Ride
- 211 kcal
- 228 kJ
- 6.90 mi
- Avg cadence 96
- Avg resistance 44%
- Avg HR 124
- Strive 15.3
Cycling
Low Impact Ride
- 269 kcal
- 271 kJ
- 9.30 mi
- Avg cadence 94
- Avg resistance 40%
- Avg HR 113
- Strive 15.2
Cycling
Cool Down Ride
- 34 kcal
- 30 kJ
- 1.30 mi
- Avg cadence 78
- Avg resistance 38%
- Avg HR 97
- Strive 1.4
Running
Beginner Run
- 207 kcal
- 1.60 mi
- Avg HR 121
- Strive 13.6
- Avg pace 12:20