Week Ending 9th August

Monday, 3rd

Tuesday, 4th

Wednesday, 5th

Thursday, 6th

Friday, 7th

Saturday, 8th

Started the day with the local park run, and was caught a couple of times by the photographer.

Messed the start up, was too far back in the pack, so I had to barge my way through until I found the 26 minute pacemaker. Feel starting too strong made the rest of the run more strenlous than it should have been, and towards the end was struggling to keep up with the pacemaker. Start to flag a little, and didn’t try and sprint to the finish (as you can see in the photos!). Anyway, ended with a new PB of 26:14 – next time I will smash 26 minutes.

(I have subsequently looked at the results, and I came 14th for my age group….so not too bad actually!!)

Sunday, 9th